Happy Winter Break! We have officially wrapped up the Fall semester and 2021! Congratulations to all our students, staff and families for their hard work, cooperation, compassion and support these past 5 months. We hope you all enjoy the well deserved break to rest, rejuvenate and spend time with loved ones. We look forward to seeing you back at school in 2022! Please see our updates for this week below.
Updates & Reminders:
1. NO SCHOOL – Winter Break: School will be closed for the next two weeks (Dec 20-31). Classes resume on Monday, January 3rd, 2022!
2. Holiday travel guidance: If you are traveling this holiday season, we hope you stay safe and please remember to follow all guidance from CDC and California Department of Public Health. The following recommendations have been made:
- All travelers arriving in or returning to California from other states or countries should test 3-5 days upon arrival.
- All travelers who test positive or develop symptoms of COVID-19 should isolate and follow public health recommendations.
- SFUSD is recommending that staff and students who are not fully vaccinated for COVID-19 wait for the end of the CDC-recommended quarantine period before returning to school after travel.
- COVID reminders: Please remember that if your child shows any COVID symptoms, they should stay home. In order to return to school, please email your child’s negative COVID test results to Ms. Betty (lamb1@sfusd.edu) and your child’s teacher. Rapid tests administered at home are NOT accepted. PCR and rapid tests administered at a clinic or doctor’s office are accepted.
3. Keep Calm & Just Breathe! Your children have been learning various breathing techniques during our Wellness Wednesday morning assemblies! Ask them about Bumblebee breathing, Spiderman breathing, Firecracker breathing, Heart Breathing and others! They also recently learned a poem they can practice when they need help calming their minds and bodies. You can see some ideas here and help them practice at home!
- Each time your child says a line of the poem, they can take a breath in and out
- With this breath (breathe in); My mind grows stronger (breathe out); So I can focus (breathe in); A little longer (breathe out); I breathe in through my nose (breathe in); And out through my mouth (breathe out); That’s what focus time (breathe in); Is all about (breath out).
4. Rainy Day pick up: Thank you to all the parents who weathered the storm with us during Monday’s rain! We appreciate your patience and compassion as we try to figure this out together. We have created a rainy day plan for pick up (for students NOT attending after school). Please see the attached information. Thank you.
Upcoming dates to remember:
- December 20th – December 31st: Winter Break (*School resumes Monday, January 3rd)
- Monday January 17th: No School – MLK Day
- Monday January 31 & Tuesday February 1: No school – Lunar New Year Observance
Messages from PTA
- Please Volunteer to help out with Lunch Tables, Stop, Drop & Go, Yearbook, Art in Action, Science Sack, and more areas. Any time you can give is truly helpful for our students and staff. Thank you!
- Please visit our website (MYFSK.ORG) and follow the PTA on social media to get regular updates (Instagram and Facebook).
Have a wonderful Winter break! We will see you back at school Monday, January 3rd!
Hugs,
Ms. Kasner & Ms. Page
寒假快乐！我们已经正式结束了秋季学期和 2021 年！祝贺我们所有的学生、教职员工和家庭在过去 5 个月里的辛勤工作、合作、同情和支持。我们希望你们都享受当之无愧的休息时间，恢复活力并与亲人共度时光。我们期待在 2022 年欢迎您重返校园！ 请在下面查看我们下周的更新。
更新和提醒：
1. 放假 – 寒假：学校将在接下来的两周内关闭。课程于 2022 年 1 月 3 日星期一恢复。
2. 假期旅行指南：如果您在这个假期旅行，我们希望您保持安全，请记住遵循 CDC 和加州公共卫生部的所有指南。已提出以下建议：
- 所有从其他州或国家抵达或返回加利福尼亚的旅行者应在抵达后 3-5 天进行测试。
- 所有检测呈阳性或出现 COVID-19 症状的旅行者都应隔离并遵循公共卫生建议。
- SFUSD 建议未完全接种 COVID-19 疫苗的教职员工和学生等待 CDC 建议的隔离期结束，然后再返回学校。
- COVID 提醒：请记住，如果您的孩子出现任何 COVID 症状，他们应该待在家里。为了返回学校，请将您孩子的 COVID 阴性检测结果通过电子邮件发送给 Betty 女士 (lamb1@sfusd.edu) 和您孩子的老师。我们不接受在家进行的快速测试，只能接受在诊所或医生办公室进行的 PCR 和快速检测。
3. 保持冷静和呼吸！在我们的健康星期三早上集会期间，您的孩子一直在学习各种呼吸技巧！向他们询问大黄蜂呼吸、蜘蛛侠呼吸、鞭炮呼吸、心脏呼吸等！他们最近还学到了一首诗，当他们需要帮助平静身心时可以练习。您可以在这里看到一些想法并帮助他们在家练习！
- 每次您的孩子说一首诗时，他们都可以深呼吸
- 用这个呼吸（吸气）；我的心变得更强壮（呼气）；所以我可以集中注意力（吸气）；再长一点（呼气）；我用鼻子吸气（吸气）；然后从我的嘴里吐出来（呼气）；这就是专注时间（吸气）；都是关于（呼气）。
4. 雨天接送：感谢所有在周一雨中与我们一起度过风雨的父母！在我们共同努力解决这个问题时，我们感谢您的耐心和同情。我们制定了一个下雨天接送计划（针对放学后不上学的学生）。请参阅随附的信息。谢谢你。
要记住的即将到来的日期：
- 12 月 20 日 – 12 月 31 日：寒假（*学校于 1 月 3 日星期一恢复）
- 1 月 17 日星期一：不上课 – MLK 日
- 1 月 31 日星期一和 2 月 1 日星期二：不上课 – 农历新年
来自 PTA 的消息
- 我们需要请志愿服务帮助收放午餐桌、Stop、Drop & Go、Yearbook （年鉴）、Art in Action、Science Sack 和更多领域。您可以提供的任何时间都对我们的学生和教职员工有真正帮助。谢谢！
- 请访问我们的网站 (MYFSK.ORG) 并在社交媒体上关注 PTA 以获取定期更新（Instagram和Facebook).
祝您周末愉快！星期一见！
拥抱，
Kasner校长, Page副校长
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