Take a raw potato and slice off two pieces. Apply a slice to each closed eye and leave for about fifteen minutes. The Vitamin B in potatoes helps reduce inflammation on tired and puffy eyes.
While high-protein meats and poultry savage grow plus reviews can be part of a healthy diet, many nutritionists suggest including at least one meat-free meal into your weekly diet. Instead of meat, add in additional servings of low sodium cooked beans, soy products, or a variety of unsalted nuts like pecans, peanuts, and walnuts.
Moderate your alcohol intake. Sugary calories, which are abundant in alcoholic drinks, are easily converted to fat stored in your body. Also, when there is alcohol in your body, it causes your liver to work overtime to process it and burn fat. Excess alcohol intake can cause many threatening health conditions.